Danielle is a Huntington, WV native who grew up in Wheeling. She returned to Huntington in 2010 to pursue a Master’s Degree in School Counseling at Marshall. She began practicing yoga in college, but it wasn't until grad school that she fell in love with it as she developed a regular practice to supplement marathon training. She enjoys spending time with her husband, stepson and their ever growing pet family. She became an RYT-200 certified teacher at Brown Dog Yoga in 2017. Her goal is help students realize their potential and promote self- awareness and empowerment through yoga.
Danielle Bowen instructs the following:
This heated class is designed to spark the creative energy within in each of us. The practices link the movement of the body with the power of the breath. The class is available to all, with modifications and variations of poses offered throughout the class. The practices build core strength, improve flexibility, increase the body’s energy, and calm the mind by focusing on the present moment and breath. Temperature is between 86-90 degrees. A towel and water are recommended.
BDY Cycle 45
This 45-minute cycling class combines high-energy music with a dynamic workout that will energize your mind, body and spirit. In this class, you will find not only high-intensity cardio but you will experience upper body strength training and ride-to-the-rhythm choreography. Set your intention, unleash your inner power and ride, climb, sprint through the journey ahead.
This special journey trains the mind, breath and body in a one-hour cycling and yoga experience. Spend 30 minutes on an intense and powerful bike ride to enliven the heart. Move to the mat for a 30-minute vibrant yoga flow and cool down to balance the body and calm the mind. The result is releasing your power and finding your calm.