Yoga Hour


This class is taught by:

Terri Gray

Terri Gray is a native of the tri-state area with a love for travel and adventure. She graduated with both Bachelor's and Master's degrees in Nutrition from Marshall University and completed her internship at Indiana University Medical Center. She has been a Registered Dietitian for over 20 years and has devoted her career to promoting health and wellness in the community through nutrition. Terri completed her 200-hour yoga teacher training at Brown Dog Yoga in August 2016. She understands that yoga feeds not only the body but the mind and spirit encouraging health and well-being. 

Kristin Ornolfsdottir

Kristin was born and raised in Iceland. She graduated as an elementary teacher from University of Iceland and taught 1st through 4th graders for 9 years before she moved to Barboursville, WV in August 2013 with her husband, Helgi and their three children, Sigmundur, Mal (Málfríður) and K.J (Kjartan). She has been practicing yoga since fall 2013 and finished her 200-hour yoga teacher training in September 2015 and her 300-hour yoga teacher training in January 2017 at Brown Dog Yoga. In addition to her love of yoga she loves to knit, run, read and spend time with her family. She loves being a part of the Brown Dog Yoga team and enjoys teaching her classes.

Valerie Sellards

In addition to teaching vinyasa flow yoga, Valerie is one of the BDY Barre instructors. She grew up taking ballet, tap, jazz, and baton in Cross Lanes, WV for 16 years. She continued her love for dance in college where she was the Feature Twirler for Marshall University. After graduation with her bachelor’s degree, Valerie continued to train the Marshall Majorettes and Twirlers as an assistant. Valerie completed her RYT-200 yoga teacher training with Anna Pittman of Breathing Space and completed her RYT-300 Advanced Teacher Training Program at Brown Dog Yoga. 

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Laura Dixon

Laura Halphen Dixon is a native to Baton Rouge, La. She moved to Huntington, WV in 2012 to help open & operate her husbands local restaurant, Christopher's Eats. She has a Bachelor's Degree in business from SELU & recently graduated Brown Dog Yoga 200 hour yoga teacher training program. Laura began her yoga journey as a child, attending local classes with her mother. Laura enjoys quality time with her friends, family & dog, Jameson. Her mission is to promote non-judgment & non-attachment through her powerful, heartfelt, authentic teaching style and compassion-centered philosophy, while of course, having fun & reaching goals!

Sarah Hood

Sarah Hood is a former local news reporter/anchor, who graduated from Elon University in 2009. She has always been interested in physical fitness, specifically falling in love with yoga at the young age of 14. Since leaving her news career, Sarah became a registered yoga teacher through the Brown Dog Yoga RYT-200 program.  She is the proud mother of two children and is also a BDY Cycle and BDY Barre Instructor.  Sarah loves sharing the benefits yoga, barre, and cycling with her students. 
This all-levels class will awaken you in mind, body and spirit, with yoga postures and powerful intention. This flow-style class will help you build strength, increase flexibility and find focus.  Moderately-paced and open to everyone, this one-hour class allows students to learn the fundamental yoga postures and principles that create a successful and effective yoga practice.  

Upcoming classes:

  • Mon Dec 17 5:15 pm - 6:15 pm with Terri Gray
    at Brown Dog Yoga - Huntington
  • Mon Dec 17 5:45 pm - 6:45 pm with Kristin Ornolfsdottir
    at Brown Dog Yoga - Barboursville
  • Tue Dec 18 5:15 pm - 6:15 pm with Terri Gray
    at Brown Dog Yoga - Barboursville
  • Wed Dec 19 8:30 am - 9:30 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Wed Dec 19 5:45 pm - 6:45 pm with Katrina Mailloux
    at Brown Dog Yoga - Barboursville
  • Thu Dec 20 5:15 pm - 6:15 pm with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Sat Dec 22 10:30 am - 11:30 am with Laura Dixon
    at Brown Dog Yoga - Huntington
  • Sat Dec 22 11:00 am - 12:00 pm with Sarah Hood
    at Brown Dog Yoga - Barboursville
  • Mon Dec 24 5:15 pm - 6:15 pm with Terri Gray
    at Brown Dog Yoga - Huntington
  • Tue Dec 25 5:15 pm - 6:15 pm with Terri Gray
    at Brown Dog Yoga - Barboursville
  • Wed Dec 26 8:30 am - 9:30 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Wed Dec 26 5:45 pm - 6:45 pm with Laura Dixon
    at Brown Dog Yoga - Barboursville
  • Thu Dec 27 5:15 pm - 6:15 pm with Terri Gray
    at Brown Dog Yoga - Barboursville