Heated Yoga Fusion


This class is taught by:

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Laura Dixon

Laura Halphen Dixon is a native to Baton Rouge, La. She moved to Huntington, WV in 2012 to help open & operate her husbands local restaurant, Christopher's Eats. She has a Bachelor's Degree in business from SELU & recently graduated Brown Dog Yoga 200 hour yoga teacher training program. Laura began her yoga journey as a child, attending local classes with her mother. Laura enjoys quality time with her friends, family & dog, Jameson. Her mission is to promote non-judgment & non-attachment through her powerful, heartfelt, authentic teaching style and compassion-centered philosophy, while of course, having fun & reaching goals!

Sarah Hood

Sarah Hood is a former local news reporter/anchor, who graduated from Elon University in 2009. She has always been interested in physical fitness, specifically falling in love with yoga at the young age of 14. Since leaving her news career, Sarah became a registered yoga teacher through the Brown Dog Yoga RYT-200 program.  She is the proud mother of two children and is also a BDY Cycle and BDY Barre Instructor.  Sarah loves sharing the benefits yoga, barre, and cycling with her students. 

Torie Evans

Torie is a Huntington native and 2013 Marshall University graduate. After completing her bachelor's degree in psychology, she began working recreational therapist at a local hospital. Torie began practicing yoga in college, but it wasn't until after her studies that she found herself in awe by the mental and physical benefits of her yoga practice. She became an RYT-200 certified teacher at BDY in 2015.

Valerie Sellards

In addition to teaching vinyasa flow yoga, Valerie is one of the BDY Barre instructors. She grew up taking ballet, tap, jazz, and baton in Cross Lanes, WV for 16 years. She continued her love for dance in college where she was the Feature Twirler for Marshall University. After graduation with her bachelor’s degree, Valerie continued to train the Marshall Majorettes and Twirlers as an assistant. Valerie completed her RYT-200 yoga teacher training with Anna Pittman of Breathing Space and completed her RYT-300 Advanced Teacher Training Program at Brown Dog Yoga. 
Yoga Fusion blends vinyasa flow yoga with breathwork, plyometrics, core work, and strength training. Beginning with intention and connection with breath, this heated class uses classical yoga postures to challenge the entire body leaving you feeling strong and energized. This blending of techniques focuses on combining mind and body movement with the benefits of strength, cardiovascular endurance, balance and flexibility. 
 

Upcoming classes:

  • Wed Dec 19 4:30 pm - 5:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Barboursville
  • Wed Dec 19 5:15 pm - 6:15 pm with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Thu Dec 20 8:30 am - 9:30 am with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Thu Dec 20 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Dec 26 4:30 pm - 5:30 pm with Laura Dixon
    at Brown Dog Yoga - Barboursville
  • Wed Dec 26 5:15 pm - 6:15 pm with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Thu Dec 27 8:30 am - 9:30 am with Sarah Hood
    at Brown Dog Yoga - Barboursville
  • Thu Dec 27 5:30 pm - 6:30 pm with Torie Evans
    at Brown Dog Yoga - Huntington
  • Tue Jan 01 8:30 am - 9:30 am with Valerie Sellards
    at Brown Dog Yoga - Barboursville
  • Wed Jan 02 4:30 pm - 5:30 pm with Laura Dixon
    at Brown Dog Yoga - Barboursville
  • Wed Jan 02 5:15 pm - 6:15 pm with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Thu Jan 03 8:30 am - 9:30 am with Sarah Hood
    at Brown Dog Yoga - Barboursville
  • Thu Jan 03 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Jan 08 8:30 am - 9:30 am with Valerie Sellards
    at Brown Dog Yoga - Barboursville
  • Wed Jan 09 4:30 pm - 5:30 pm with Laura Dixon
    at Brown Dog Yoga - Barboursville
  • Wed Jan 09 5:15 pm - 6:15 pm with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Thu Jan 10 8:30 am - 9:30 am with Sarah Hood
    at Brown Dog Yoga - Barboursville
  • Thu Jan 10 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Jan 15 8:30 am - 9:30 am with Valerie Sellards
    at Brown Dog Yoga - Barboursville