Heated Yoga Hour


This class is taught by:

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.

Josi Boukhemis

Josi is a 2010 graduate of Marshall University with both her undergraduate and graduate work in Elementary and K- Adults Special Education. During her time at Marshall Josi was a cheerleader for 4 years and had a small stand in role in the movie " We are Marshall." After marrying her husband in 2011, They moved to Morgantown, West Virginia. Here she deepened her practice of yoga for 6 years. Then she and her husband moved to Sacramento, California. This is where Josi received her 200 YTT certification and Reiki Level 1 certification. Josi went on to teach corporate yoga classes after her training. "Being that far away from home made me homesick, I needed to find a home and my mat and yoga become my home." Josi states of her time living in California and Nevada.

Through the gift of yoga she practiced and found her "home" during a 2 week business trip to Australia for her husband. In Australia, Josi practiced daily and learned from the staff in Australia as she had just finished her 200 hour YTT and shared this with the staff.
"It is amazing to be able to travel to different parts of the world and still find your home with yoga."

Josi hopes to create the same experience for you as she has encountered throughout her yoga journey. "I hope for each class to feel like a journey for my students, but one that always comes back to the comforts of home"

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.
This heated class is designed to spark the creative energy within each of us. The practices link the movement of the body with the power of the breath. This class is available to all, with modifications and variations of poses offered throughout the class. The practices build core strength, improve flexibility, increase the body’s energy and calm the mind by focusing on the present moment and breath. Temperature is between 75-85 degrees. A towel and water are recommended.

Upcoming classes:

  • Sun Dec 16 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Dec 23 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Dec 30 10:00 am - 11:00 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Sun Jan 06 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Jan 13 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Jan 20 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Jan 27 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Feb 03 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Feb 10 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Feb 17 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Feb 24 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Mar 03 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Mar 10 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Mar 17 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Mar 24 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Mar 31 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Apr 07 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington
  • Sun Apr 14 10:00 am - 11:00 am with Josi Boukhemis
    at Brown Dog Yoga - Huntington