Cycle Fusion


This class is taught by:

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Kai Blankenship

Kai grew up traveling the world training to be a professional ballerina. After multiple foot injuries, she stopped dancing, went on to graduate school and moved to LA and began working in the fitness industry.  This is where she fell in love with cycling and barre. Kai recently moved back home to Ashland from Lexington where she taught cycling, barre, & strength training. She is currently pursuing a Physical Therapy Assistant degree. She loves helping people become stronger and healthier so BDY is the perfect fit!

 

Cycle Fusion is designed to give you a total body workout.  Spend the first 30 minutes of class with a combination of various weighted moves targeted to build muscular strength.  The second 30 minutes of class will be spent on the bike focusing on interval training designed to improve cardiovascular endurance.

Upcoming classes:

  • Fri Dec 21 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Sat Dec 22 9:00 am - 10:00 am with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Mon Dec 24 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Fri Dec 28 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Sat Dec 29 9:00 am - 10:00 am with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Mon Dec 31 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Fri Jan 04 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Sat Jan 05 9:00 am - 10:00 am with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Mon Jan 07 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Jan 07 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Jan 11 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Sat Jan 12 9:00 am - 10:00 am with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Mon Jan 14 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Jan 14 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Jan 18 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Sat Jan 19 9:00 am - 10:00 am with Miranda Turley
    at Brown Dog Yoga - Barboursville
  • Mon Jan 21 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Jan 21 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville