BDY Barre


This class is taught by:

Makenzie Callicoat

Makenzie is a student at Marshall University who has always had a passion for healthy living.  As an instructor for Tailwind, she focuses on bringing a fresh and fun twist to her classes, while ensuring her students feel a sense of accomplishment after their workout.  She believes in leading others to find their inner strength, and encourages them to push beyond their limits with love and compassion.  Makenzie's love for exercise was amplified when she found Brown Dog Yoga during her Senior year of high school. She completed the Brown Dog Yoga Teacher Training Program in 2017 and hopes to inspire others to achieve their dreams and goals.

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.

Emily Smith

Emily is a student at Marshall University and is from Elizabeth, WV. She began taking classes at BDY in 2016 and has been in love with it ever since. Before taking classes at BDY, Emily was a dedicated runner and BDY opened her eyes to a whole new workout regimen. She enjoyed the atmosphere and people at the studio so much that she was inspired to take the BDY Barre Instructor Certification. Her goal as an instructor is to make sure her students leave smiling after a great workout!

Kai Blankenship

Kai grew up traveling the world training to be a professional ballerina. After multiple foot injuries, she stopped dancing, went on to graduate school and moved to LA and began working in the fitness industry.  This is where she fell in love with cycling and barre. Kai recently moved back home to Ashland from Lexington where she taught cycling, barre, & strength training. She is currently pursuing a Physical Therapy Assistant degree. She loves helping people become stronger and healthier so BDY is the perfect fit!

 

This workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from yoga, pilates, and ballet to tone your whole body without adding bulk. This class will utilize light weights, resistance bands, and small, controlled movements along with cardio intervals. Students may be barefoot or wear toe socks.

Upcoming classes:

  • Fri Dec 21 9:15 am - 10:00 am with Makenzie Callicoat
    at Brown Dog Yoga - Huntington
  • Mon Dec 24 9:15 am - 10:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Fri Dec 28 9:15 am - 10:00 am with Emily Smith
    at Brown Dog Yoga - Huntington
  • Mon Dec 31 9:15 am - 10:00 am with Emily Smith
    at Brown Dog Yoga - Huntington
  • Fri Jan 04 9:15 am - 10:00 am with Kai Blankenship
    at Brown Dog Yoga - Huntington
  • Mon Jan 07 9:15 am - 10:00 am with Emily Smith
    at Brown Dog Yoga - Huntington
  • Fri Jan 11 9:15 am - 10:00 am with Kai Blankenship
    at Brown Dog Yoga - Huntington