Heated Yoga


This class is taught by:

Valerie Sellards

In addition to teaching vinyasa flow yoga, Valerie is one of the BDY Barre instructors. She grew up taking ballet, tap, jazz, and baton in Cross Lanes, WV for 16 years. She continued her love for dance in college where she was the Feature Twirler for Marshall University. After graduation with her bachelor’s degree, Valerie continued to train the Marshall Majorettes and Twirlers as an assistant. Valerie completed her RYT-200 yoga teacher training with Anna Pittman of Breathing Space and completed her RYT-300 Advanced Teacher Training Program at Brown Dog Yoga. 

Danielle Bowen

Danielle is a Huntington, WV native who grew up in Wheeling. She returned to Huntington in 2010 to pursue a Master’s Degree in School Counseling at Marshall. She began practicing yoga in college, but it wasn't until grad school that she fell in love with it as she developed a regular practice to supplement marathon training. She enjoys spending time with her husband, stepson and their ever growing pet family. She became an RYT-200 certified teacher at Brown Dog Yoga in 2017. Her goal is help students realize their potential and promote self- awareness and empowerment through yoga.

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.
This heated class is designed to spark the creative energy within in each of us. The practices link the movement of the body with the power of the breath. The class is available to all, with modifications and variations of poses offered throughout the class. The practices build core strength, improve flexibility, increase the body’s energy, and calm the mind by focusing on the present moment and breath. Temperature is between 86-90 degrees. A towel and water are recommended.

Upcoming classes:

  • Mon Dec 17 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Dec 17 6:30 pm - 7:30 pm with Danielle Bowen
    at Brown Dog Yoga - Huntington
  • Fri Dec 21 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Dec 24 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Fri Dec 28 10:15 am - 11:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Dec 31 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Fri Jan 04 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 07 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 07 6:30 pm - 7:30 pm with Danielle Bowen
    at Brown Dog Yoga - Huntington
  • Fri Jan 11 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 14 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 14 6:30 pm - 7:30 pm with Danielle Bowen
    at Brown Dog Yoga - Huntington
  • Fri Jan 18 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 21 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 21 6:30 pm - 7:30 pm with Danielle Bowen
    at Brown Dog Yoga - Huntington
  • Fri Jan 25 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 28 10:15 am - 11:15 am with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Mon Jan 28 6:30 pm - 7:30 pm with Danielle Bowen
    at Brown Dog Yoga - Huntington