Makenzie is a student at Marshall University who has always had a passion for healthy living. As an instructor for Tailwind, she focuses on bringing a fresh and fun twist to her classes, while ensuring her students feel a sense of accomplishment after their workout. She believes in leading others to find their inner strength, and encourages them to push beyond their limits with love and compassion. Makenzie's love for exercise was amplified when she found Brown Dog Yoga during her Senior year of high school. She completed the Brown Dog Yoga Teacher Training Program in 2017 and hopes to inspire others to achieve their dreams and goals.
Makenzie instructs the following:
This workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from yoga, pilates, and cardio-sculpt to tone your whole body without adding bulk, burn lots of calories along the way. This class will alternate deep muscle-toning movements along with cardio intervals.
Cycling 30 is a fun and challenging 30-minute class that will energize and get you moving for your day. Classes are programmed to give you the most for your time and include core and strength components.
Our signature 45-minute class combines high-energy music with a dynamic workout that will energize your mind, body and spirit. Set your intention and ride, climb, sprint (and maybe even sing!) as our elite instructors motivate you through your experience.