Torie is a Huntington native and 2013 Marshall University graduate. After completing her bachelor's degree in psychology, she began working recreational therapist at a local hospital. Torie began practicing yoga in college, but it wasn't until after her studies that she found herself in awe by the mental and physical benefits of her yoga practice. She became an RYT-200 certified teacher at BDY in 2015.
Torie instructs the following:
Evening yoga focuses on integrating the breath with movement, taking students from one posture to the next, and sustaining some postures to emphasize strength and grace. Evening Flow gently harmonizes the body, breath, mind and spirit
This workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from yoga, pilates, and cardio-sculpt to tone your whole body without adding bulk, burn lots of calories along the way. This class will alternate deep muscle-toning movements along with cardio intervals.