Ivana Salazar is a first generation West Virginian with roots in Massachusetts and Venezuela. She graduated from Marshall University in 2013 with a Bachelors degree in Exercise Science, with a focus on Exercise Physiology, and a minor in Psychology. She is a licensed Physical Therapy Assistant and has been practicing yoga for several years and completed her 200-hour teacher training in Hatha Yoga in 2015 and received a 200-hour Ashaya Yoga Certificate in 2017. Ivana's teaching style is alignment-and breath-focused utilizing her physical therapy background to enhance the experience of her students.
Ivana instructs the following:
This class will awaken you in mind, body and spirit, with strong and flowing postures, guided meditation, and powerful intention. This flow-style class will help you build strength, increase flexibility and find focus. Moderately-paced yet challenging, this one-hour class is all-levels allowing students to learn the fundamental postures and principles that create a successful and effective yoga practice.