Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.


Miranda Turley instructs the following:
  • BDY Cycle 45
  • This 45-minute cycling class combines high-energy music with a dynamic workout that will energize your mind, body and spirit. In this class, you will find not only high-intensity cardio but you will experience upper body strength training and ride-to-the-rhythm choreography. Set your intention, unleash your inner power and ride, climb, sprint through the journey ahead.

  • Cycle Fusion
  • Cycle Fusion is designed to give you a total body workout.  Spend the first 30 minutes of class with a combination of various weighted moves targeted to build muscular strength.  The second 30 minutes of class will be spent on the bike focusing on interval training designed to improve cardiovascular endurance.

  • Yoga Fusion Express
  • This class is the perfect 45-minute blend of yoga, plyometrics and strength building. Beginning with intention and connection with breath, this heated class guides students through yoga flows mixed with intervals of high intensity training. This blending of techniques focuses on combining mind and body movement with the benefits of strength, cardiovascular endurance, balance and flexibility. 
     
     

  • Yoga Hour
  • This all-levels class will awaken you in mind, body and spirit, with yoga postures, guided meditation, and powerful intention. This flow-style class will help you build strength, increase flexibility and find focus.  Moderately-paced and open to everyone, this one-hour class allows students to learn the fundamental yoga postures and principles that create a successful and effective yoga practice.  

  • Cycle Barre
  • This class is a combination of 30 minutes of cycling followed by 30 minutes of Barre. Cycle Barre is designed to tone, sculpt and add lean muscle to your legs while lifting your glutes. You'll use light hand weights for upper body work.  The concentrated and precise movements in this class is perfect for any fitness level.  Shoes required.

  • Intro to Cycling
  • Are you interested in taking an indoor cycling class but feel intimidated? Maybe you think you aren't in well enough shape to show up to a class or that you have too many questions. Whatever it is holding you back, we have a solution. Join one of our knowledgeable instructors on Monday, October 29th at 7p.m. for our first Intro to Cycling class! This 45-minute class will walk you through proper set up of your bike, how to prepare for your first ride, explain the basics of riding, as well as, demonstrating common choreography and uncovering the truth around the red tension knob! This event is open to new students.
    Cost: $10

  • Intro to Cycling
  • Are you interested in taking an indoor cycling class but feel intimidated? Maybe you think you aren't in shape enough to show up to a class or that you have too many questions. Whatever it is holding you back, we have a solution. Join one of our knowledgeable instructors on Monday, October 29th at 7p.m. for our first Intro to Cycling class! This 45-minute class will walk you through proper set up of your bike, how to prepare for your first ride, explain the basics of riding, as well as, demonstrating common choreography and uncovering the truth around the red tension knob! This event is open to new students and will take place at our Huntington location studio.

    Cost: $10

  • Heated BDY Barre Bounce
  • Our Heated BDY Barre Bounce Bounce Class is just as amazing as BDY Barre, but is performed in a heated room of 80-84 degrees AND with our rebounders for an increased metabolic burn. Heated BDY Barre Bounce fuses elements of Yoga, Pilates, cardio and Ballet into a total body workout that will change your body and get results.