Heated Yoga


This class is taught by:

Rich Mailloux

Rich Mailloux began practicing yoga in 2010 with his wife, Katrina. He immediately saw changes in his overall fitness, becoming stronger, faster and more flexible. Although a busy physician, he became hooked and embarked upon the yoga teacher training program. Rich currently teaches students at the MU Recreation Center and at BDY, and he embraces an approach which appeals to those who consider themselves “inflexible” in both mind and body. Rich is the Co-Director of the Brown Dog Yoga RYT-200 hour Teacher Training Program. Whether your an avid fitness enthusiast, or want to embrace a different approach to wellness, Rich has your prescription.

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.
This heated class is designed to spark the creative energy within each of us. The practices link the movement of the body with the power of the breath. This class is available to all, with modifications and variations of poses offered throughout the class. This practice builds core strength, improves flexibility, increases the body’s energy and calms the mind by focusing on the present moment and breath. Temperature is between 86-90 degrees. A towel and water are recommended.

Upcoming classes:

  • Tue Oct 23 5:30 pm - 6:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Oct 30 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Nov 06 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Nov 13 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Nov 20 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Nov 27 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Dec 04 5:30 pm - 6:30 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington