Sarah Hood is a former local news reporter/anchor, who graduated from Elon University in 2009. She has always been interested in physical fitness, specifically falling in love with yoga at the young age of 14. Since leaving her news career, Sarah became a registered yoga teacher through the Brown Dog Yoga RYT-200 program. She is the proud mother of two children and is also a BDY Cycle and BDY Barre Instructor. Sarah loves sharing the benefits yoga, barre, and cycling with her students.