Heated Yoga


This class is taught by:

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.
This heated class is designed to spark the creative energy within each of us. The practices link the movement of the body with the power of the breath. This class is available to all, with modifications and variations of poses offered throughout the class. The practices build core strength, improve flexibility, increase the body’s energy and calm the mind by focusing on the present moment and breath. Temperature is between 86-90 degrees. A towel and water are recommended.

Upcoming classes:

  • Sun Aug 26 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Sep 02 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Sep 09 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Sep 16 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Sep 23 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Sep 30 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Oct 07 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Oct 14 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Oct 21 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Oct 28 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Nov 04 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Nov 11 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Nov 18 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Nov 25 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Dec 02 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Dec 09 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sun Dec 16 10:00 am - 11:00 am with Katrina Mailloux
    at Brown Dog Yoga - Huntington