Cycle Fusion


This class is taught by:

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Kai Blankenship

Kai grew up traveling the world training to be a professional ballerina. After multiple foot injuries, she stopped dancing, went on to graduate school and moved to LA and began working in the fitness industry.  This is where she fell in love with cycling and barre. Kai recently moved back home to Ashland from Lexington where she taught cycling, barre, & strength training. She is currently pursuing a Physical Therapy Assistant degree. She loves helping people become stronger and healthier so BDY is the perfect fit!

 

Cycle Fusion is designed to give you a total body workout.  Spend the first 30 minutes of class with a combination of various weighted moves targeted to build muscular strength.  The second 30 minutes of class will be spent on the bike focusing on interval training designed to improve cardiovascular endurance.

Upcoming classes:

  • Mon Aug 20 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Aug 20 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Aug 24 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Aug 27 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Aug 27 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Aug 31 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 03 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 03 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Sep 07 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 10 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 10 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Sep 14 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 17 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 17 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Sep 21 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 24 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Sep 24 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville
  • Fri Sep 28 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Oct 01 8:15 am - 9:15 am with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Mon Oct 01 4:30 pm - 5:30 pm with Kai Blankenship
    at Brown Dog Yoga - Barboursville