Cycle-Yoga


This class is taught by:

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches for Tailwind Indoor Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Ray Frye

Ray is a dedicated dad of twin girls, a healthcare executive, and on of Tailwind’s charter instructors. Ray takes a personal approach to cycling citing a quote from Maya Angelou as an influence when constructing his rides, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you make them feel.” Ray encourages riders to make each class their own and focus on the needs of their mind, spirit and body as they cycle through the opportunities and challenges of everyday life. Ray enjoys an active lifestyle as an avid runner, yogi, and cyclist. A resident of Proctorville, Ohio with a successful career as an executive at Lab Corp, Ray believes in the importance of building a strong community that begins with the health and strength of the individual. His goal is for each cyclist to leave class feeling inspired and accomplished.

Rich Mailloux

Rich Mailloux began practicing yoga in 2010 with his wife, Katrina. He immediately saw changes in his overall fitness, becoming stronger, faster and more flexible. Although a busy physician, he became hooked and embarked upon the yoga teacher training program. Rich currently teaches students at the MU Recreation Center and at BDY, and he embraces an approach which appeals to those who consider themselves “inflexible” in both mind and body. Rich is the Co-Director of the Brown Dog Yoga RYT-200 hour Teacher Training Program. Whether your an avid fitness enthusiast, or want to embrace a different approach to wellness, Rich has your prescription.
This special journey trains the mind, breath and body in a one-hour cycling and yoga experience. Spend 30 minutes on an intense and powerful bike ride to enliven the heart. Move to the mat for a 30 minute vibrant yoga flow and cool down to balance the body and calm the mind. The result is the perfect blend of bliss.

Upcoming classes:

  • Tue Nov 21 5:30 pm - 6:30 pm with Miranda Turley
  • Sun Nov 26 12:00 pm - 1:00 pm with Ray Frye
  • Tue Nov 28 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Nov 30 5:30 pm - 6:30 pm with Rich Mailloux
  • Sun Dec 03 12:00 pm - 1:00 pm with Ray Frye
  • Tue Dec 05 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Dec 07 5:30 pm - 6:30 pm with Rich Mailloux
  • Sun Dec 10 12:00 pm - 1:00 pm with Ray Frye
  • Tue Dec 12 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Dec 14 5:30 pm - 6:30 pm with Rich Mailloux
  • Sun Dec 17 12:00 pm - 1:00 pm with Ray Frye
  • Tue Dec 19 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Dec 21 5:30 pm - 6:30 pm with Rich Mailloux
  • Sun Dec 24 12:00 pm - 1:00 pm with Ray Frye
  • Tue Dec 26 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Dec 28 5:30 pm - 6:30 pm with Rich Mailloux
  • Sun Dec 31 12:00 pm - 1:00 pm with Ray Frye
  • Tue Jan 02 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Jan 04 5:30 pm - 6:30 pm with Rich Mailloux