Cycle Flow


This class is taught by:

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches for Tailwind Indoor Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Rich Mailloux

Rich Mailloux began practicing yoga in 2010 with his wife, Katrina. He immediately saw changes in his overall fitness, becoming stronger, faster and more flexible. Although a busy physician, he became hooked and embarked upon the yoga teacher training program. Rich currently teaches students at the MU Recreation Center and at BDY, and he embraces an approach which appeals to those who consider themselves “inflexible” in both mind and body. Rich is the Co-Director of the Brown Dog Yoga RYT-200 hour Teacher Training Program. Whether your an avid fitness enthusiast, or want to embrace a different approach to wellness, Rich has your prescription.
This special journey trains the mind, breath and body in a one-hour cycling and yoga experience. Spend 30 minutes on an intense and powerful bike ride to enliven the heart. Move to the mat for a 30 minute vibrant yoga flow and cool down to balance the body and calm the mind. The result is the perfect blend of bliss.

Upcoming classes:

  • Tue Sep 26 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Sep 28 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Oct 03 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Oct 05 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Oct 10 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Oct 12 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Oct 17 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Oct 19 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Oct 24 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Oct 26 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Oct 31 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Nov 02 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Nov 07 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Nov 09 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Nov 14 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Nov 16 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Nov 21 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Nov 23 5:30 pm - 6:30 pm with Rich Mailloux
  • Tue Nov 28 5:30 pm - 6:30 pm with Miranda Turley
  • Thu Nov 30 5:30 pm - 6:30 pm with Rich Mailloux