BDY Fusion


This class is taught by:

Valerie Sellards

In addition to teaching vinyasa flow yoga, Valerie is one of the BDY Barre instructors. She grew up taking ballet, tap, jazz, and baton in Cross Lanes, WV for 16 years. She continued her love for dance in college where she was the Feature Twirler for Marshall University. After graduation with her bachelor’s degree, Valerie continued to train the Marshall Majorettes and Twirlers as an assistant. Valerie completed her RYT-200 yoga teacher training with Anna Pittman of Breathing Space and completed her RYT-300 Advanced Teacher Training Program at Brown Dog Yoga. 

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches BDY Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Kai Blankenship

Kai grew up traveling the world training to be a professional ballerina. After multiple foot injuries, she stopped dancing, went on to graduate school and moved to LA and began working in the fitness industry.  This is where she fell in love with cycling and barre. Kai recently moved back home to Ashland from Lexington where she taught cycling, barre, & strength training. She is currently pursuing a Physical Therapy Assistant degree. She loves helping people become stronger and healthier so BDY is the perfect fit!

 

Katrina Mailloux

Katrina Mailloux, E-RYT-500, has been teaching yoga since 2008. She left her law practice to follow her passion in 2007 and has never looked back.  Katrina is the founder and owner of Brown Dog Yoga. She first began practicing yoga in an effort provide a balance to her weight training and running regimen. She obtained her RYT-200 from the Breathing Space in Blacksburg, Virginia and completed her RYT-500 training at Yoga on High, in Columbus, Ohio. She holds an advanced certificate in Yoga Therapeutics and is the Director and Lead Trainer for the Brown Dog Yoga RYT 200-hour and Advanced RYT 300-hour Teacher Training Programs. Katrina welcomes all levels of yoga practitioner to her classes with modifications and creative sequencing. Katrina’s loves helping her students find inner peace and balance and to be less about human “having” and human “doing,” and more about human being.

Tiffany Barbera

Tiffany is a Barboursville, WV native who grew up playing sports and spending her time outdoors. After graduating from WVU she moved to Washington, DC as a consultant and developed an interest in taking cycle and full body workout classes. After 7 years in DC she moved back to Huntington where she met her husband and started a family. Not long after she joined the Brown Dog Yoga family as she looked to improve her post-partum body and her sense of well being. As she witnessed her body transformation she became more and more interested in the science behind the exercises and turned her interest to teaching. Tiffany’s goal is to give students the most bang for their buck and teach quality over quantity.
A high-energy, 45-minute group fitness class combining various modalities for strength, flexibility and cardiovascular endurance. Fusion formats include workouts combining barbells, kettlebells, dumbbells, resistance bands, barre, and mini-trampolines for best and most diverse high-intensity interval training. Shoes required.
 

Upcoming classes:

  • Mon Aug 20 12:15 pm - 1:00 pm with Valerie Sellards
    at Brown Dog Yoga - Huntington
  • Tue Aug 21 4:30 pm - 5:15 pm with Miranda Turley
    at Brown Dog Yoga - Huntington
  • Wed Aug 22 12:15 pm - 1:00 pm with Kai Blankenship
    at Brown Dog Yoga - Huntington
  • Thu Aug 23 4:30 pm - 5:15 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sat Aug 25 8:30 am - 9:15 am with Tiffany Barbera
    at Brown Dog Yoga - Barboursville
  • Sat Aug 25 9:15 am - 10:00 am with BDY Staff
    at Brown Dog Yoga - Huntington
  • Mon Aug 27 12:15 pm - 1:00 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Aug 28 4:30 pm - 5:15 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Aug 29 12:15 pm - 1:00 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Thu Aug 30 4:30 pm - 5:15 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sat Sep 01 8:30 am - 9:15 am with Tiffany Barbera
    at Brown Dog Yoga - Barboursville
  • Sat Sep 01 9:15 am - 10:00 am with BDY Staff
    at Brown Dog Yoga - Huntington
  • Mon Sep 03 12:15 pm - 1:00 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Sep 04 4:30 pm - 5:15 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Sep 05 12:15 pm - 1:00 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Thu Sep 06 4:30 pm - 5:15 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Sat Sep 08 8:30 am - 9:15 am with Tiffany Barbera
    at Brown Dog Yoga - Barboursville
  • Sat Sep 08 9:15 am - 10:00 am with BDY Staff
    at Brown Dog Yoga - Huntington
  • Mon Sep 10 12:15 pm - 1:00 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington
  • Tue Sep 11 4:30 pm - 5:15 pm with Katrina Mailloux
    at Brown Dog Yoga - Huntington