Tailwind 45


This class is taught by:

Ray Frye

Ray is a dedicated dad of twin girls, a healthcare executive, and on of Tailwind’s charter instructors. Ray takes a personal approach to cycling citing a quote from Maya Angelou as an influence when constructing his rides, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you make them feel.” Ray encourages riders to make each class their own and focus on the needs of their mind, spirit and body as they cycle through the opportunities and challenges of everyday life. Ray enjoys an active lifestyle as an avid runner, yogi, and cyclist. A resident of Proctorville, Ohio with a successful career as an executive at Lab Corp, Ray believes in the importance of building a strong community that begins with the health and strength of the individual. His goal is for each cyclist to leave class feeling inspired and accomplished.

Miranda Turley

Miranda Mullins is a loving local and Huntington, WV native and 2010 graduate from Marshall University. Miranda took an interest in physical fitness and Brown Dog Yoga after moving back from Colorado in 2012. She is an RYT-200 yoga teacher and is one of Brown Dog’s Barre instructors. Miranda also teaches for Tailwind Indoor Cycling and her passion is her students to be the best they can be while having fun and embracing life.

Tomi Weber

Tomi Weber is a 1979 graduate from Marshall University and is a partner in the Huntington accounting firm of Hess, Stewart & Campbell. She has been an avid fitness fanatic for over 40 years. She is an avid tennis player and runner.  She fell in love with indoor cycling as a complement to her current fitness regimen, and loves that anyone (all ages, shapes and sizes) can participate.  She's been married to Phil for 35 years and has two children, Matt and Catherine.  

Makenzie Callicoat

Makenzie is a student at Marshall University who has always had a passion for healthy living.  As an instructor for Tailwind, she focuses on bringing a fresh and fun twist to her classes, while ensuring her students feel a sense of accomplishment after their workout.  She believes in leading others to find their inner strength, and encourages them to push beyond their limits with love and compassion.  Makenzie's love for exercise was amplified when she found Brown Dog Yoga during her Senior year of high school. She completed the Brown Dog Yoga Teacher Training Program in 2017 and hopes to inspire others to achieve their dreams and goals.

Larie Midkiff

Larie Midkiff is an RYT-200, certified barre instructor, cycling instructor, and BDY Sculpt instructor. She enjoys spending time with her husband Wade and Baby Violet and enjoys the good vibes and cuisine at Backyard Pizza and/or Blacksheep Burritos. Her classes are about finding your limits and meeting them with a smile.

Cathy Snoddy

Cathy Snoddy is a native of Huntington, WV. She practiced yoga off and on for years before she felt like something was missing from her life and returned to yoga through the first Brown Dog Yoga RYT-200 Teacher Training program. She believes that laughter is important, even in her yoga practice and she loves to introduce the practice to people who think they can’t do yoga.  Most importantly, she strives to share the gift of yoga through it's power to help individuals tap into their inner beauty and light.  Cathy is a certified instructor in iRest Yoga Nidra and has a 300-hour Advanced Yoga Teacher Training Certificate. 
Our signature 45-minute class combines high-energy music with a dynamic workout that will energize your mind, body and spirit. Set your intention and ride, climb, sprint (and maybe even sing!) as our elite instructors motivate you through your experience.

Upcoming classes:

  • Sun Sep 24 12:00 pm - 12:45 pm with Ray Frye
  • Mon Sep 25 6:00 am - 6:45 am with Miranda Turley
  • Mon Sep 25 4:30 pm - 5:15 pm with Tomi Weber
  • Mon Sep 25 5:30 pm - 6:15 pm with Ray Frye
  • Wed Sep 27 6:00 am - 6:45 am with Makenzie Callicoat
  • Wed Sep 27 4:30 pm - 5:15 pm with Tomi Weber
  • Wed Sep 27 5:30 pm - 6:15 pm with Ray Frye
  • Fri Sep 29 8:15 am - 9:00 am with Miranda Turley
  • Fri Sep 29 12:15 pm - 1:00 pm with Larie Midkiff
  • Fri Sep 29 4:30 pm - 5:15 pm with Cathy Snoddy
  • Sat Sep 30 8:15 am - 9:00 am with Miranda Turley
  • Sun Oct 01 12:00 pm - 12:45 pm with Ray Frye
  • Mon Oct 02 6:00 am - 6:45 am with Miranda Turley
  • Mon Oct 02 4:30 pm - 5:15 pm with Tomi Weber
  • Mon Oct 02 5:30 pm - 6:15 pm with Ray Frye
  • Wed Oct 04 6:00 am - 6:45 am with Makenzie Callicoat