BDY Barre


This class is taught by:

Makenzie Callicoat

Makenzie is a student at Marshall University who has always had a passion for healthy living.  As an instructor for Tailwind, she focuses on bringing a fresh and fun twist to her classes, while ensuring her students feel a sense of accomplishment after their workout.  She believes in leading others to find their inner strength, and encourages them to push beyond their limits with love and compassion.  Makenzie's love for exercise was amplified when she found Brown Dog Yoga during her Senior year of high school. She completed the Brown Dog Yoga Teacher Training Program in 2017 and hopes to inspire others to achieve their dreams and goals.

Kai Blankenship

Kai grew up traveling the world training to be a professional ballerina. After multiple foot injuries, she stopped dancing, went on to graduate school and moved to LA and began working in the fitness industry.  This is where she fell in love with cycling and barre. Kai recently moved back home to Ashland from Lexington where she taught cycling, barre, & strength training. She is currently pursuing a Physical Therapy Assistant degree. She loves helping people become stronger and healthier so BDY is the perfect fit!

 

Terri Gray

Terri Gray is a native of the tri-state area with a love for travel and adventure. She graduated with both Bachelor's and Master's degrees in Nutrition from Marshall University and completed her internship at Indiana University Medical Center. She has been a Registered Dietitian for over 20 years and has devoted her career to promoting health and wellness in the community through nutrition. Terri completed her 200-hour yoga teacher training at Brown Dog Yoga in August 2016. She understands that yoga feeds not only the body but the mind and spirit encouraging health and well-being. 
This workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from yoga, pilates, and ballet to tone your whole body without adding bulk. This class will utilize light weights, resistance bands, and small, controlled movements along with cardio intervals. Students may be barefoot or wear toe socks.

Upcoming classes:

  • Mon Aug 20 9:15 am - 10:00 am with Makenzie Callicoat
    at Brown Dog Yoga - Huntington
  • Fri Aug 24 9:15 am - 10:00 am with Kai Blankenship
    at Brown Dog Yoga - Huntington
  • Fri Aug 24 4:45 pm - 5:30 pm with Terri Gray
    at Brown Dog Yoga - Barboursville
  • Mon Aug 27 9:15 am - 10:00 am with Makenzie Callicoat
    at Brown Dog Yoga - Huntington
  • Fri Aug 31 9:15 am - 10:00 am with Kai Blankenship
    at Brown Dog Yoga - Huntington
  • Fri Aug 31 4:45 pm - 5:30 pm with Terri Gray
    at Brown Dog Yoga - Barboursville
  • Mon Sep 03 9:15 am - 10:00 am with Makenzie Callicoat
    at Brown Dog Yoga - Huntington
  • Fri Sep 07 9:15 am - 10:00 am with Kai Blankenship
    at Brown Dog Yoga - Huntington
  • Fri Sep 07 4:45 pm - 5:30 pm with Terri Gray
    at Brown Dog Yoga - Barboursville
  • Mon Sep 10 9:15 am - 10:00 am with Makenzie Callicoat
    at Brown Dog Yoga - Huntington