Heated Yoga


This class is taught by:

Rich Mailloux

Rich Mailloux began practicing yoga in 2010 with his wife, Katrina. He immediately saw changes in his overall fitness, becoming stronger, faster and more flexible. Although a busy physician, he became hooked and embarked upon the yoga teacher training program. Rich currently teaches students at the MU Recreation Center and at BDY, and he embraces an approach which appeals to those who consider themselves “inflexible” in both mind and body. Rich is the Co-Director of the Brown Dog Yoga RYT-200 hour Teacher Training Program. Whether your an avid fitness enthusiast, or want to embrace a different approach to wellness, Rich has your prescription.
This heated class is designed to spark the creative energy within in each of us. The practices link the movement of the body with the power of the breath. The class is available to all, with modifications and variations of poses offered throughout the class. The practices build core strength, improve flexibility, increase the body’s energy, and calm the mind by focusing on the present moment and breath. Temperature is between 86-90 degrees. A towel and water are recommended.

Upcoming classes:

  • Wed Oct 24 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Oct 31 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Nov 07 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Nov 14 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Nov 21 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Nov 28 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Dec 05 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Dec 12 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Dec 19 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington
  • Wed Dec 26 6:30 pm - 7:30 pm with Rich Mailloux
    at Brown Dog Yoga - Huntington