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UNLEASH YOUR INNER CALM
Yoga- BDY yoga classes will awaken you in mind, body and spirit. Whether it is through the strong flowing postures of a vinyasa class, or through the gentle held postures of yin or morning or evening yoga, our classes will help you build strength, flexibility, focus and stillness of mind. Our classes share the fundamental postures and principles that create a successful and effective yoga practice.
EMBRACE THE JOURNEY AHEAD
Barre-This workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from yoga, pilates, and ballet to tone your whole body without adding bulk. This class will utilize light weights, resistance bands, and small, controlled movements along with cardio intervals. Students may be barefoot or wear toe socks.
This 45-minute indoor cycling class combines high-energy music with a dynamic workout that will energize your mind, body and spirit. Set your intention and ride, climb, sprint (and maybe even sing!) as our elite instructors motivate you through a ride-to-the-rhythm experience.
UNLEASH THE POWER WITHIN
Fusion- A high-energy, 45-minute group fitness class combining various modalities for strength, flexibility and cardiovascular endurance. Fusion formats combine barbells, kettlebells, dumbbells, resistance bands, and high-intensity interval training. Fusion goes a step further with Cycle Yoga, Cycle Barre, and Cycle Fusion where we blend the best of our signature classes!
Brown Dog Yoga is an inspiring wellness-focused yoga community offering a variety of classes for everyone, at any level.
Our mantra is Unleash Your Inner Calm.
Our goal is to inspire you to cultivate what is already within your beautiful and wildly-wonderful self.
The best investment you can make is in yourself. Why wait?
In addition to our signature yoga classes, BDY also offers:
BDY Barre- a ballet & yoga-inspired cardio/toning class
BDY Fusion- Dumbbells, resistance bands kettlebells and more in this 45-minute interval workout
Benefits of membership!
No long-term (yearly) commitment
10% off all retail & workshops - ALL THE TIME!
Classes that are cancelled less than 2 hours prior to class time are subject to a $5 late cancellation fee. No-shows are subject to a $10 fee.
210 11th Street, Suite 10 3677 U.S. Route 60 East, Suite 8
Huntington, WV 25701 Barboursville, WV 25504